Increase your performance during high intensity training
Each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise.
Mixes easily with no gritty taste.
Mix with water, juice or your ON shake. For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake.
Simply mix 1 rounded teaspoon with water or juice in your shaker.
Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.